Blonde Runner programs and classes

Coach Lora Erickson aka "Blonde Runner" offers a wide variety of classes and programs in the community. She loves to share her passion for health and fitness through coaching and teaching. As a nationally ranked athlete (running and triathlons) she welcomes sponsor support. To inquire about sponsorship or advertising or register for a class/program contact her directly at theblonderunner@Gmail.comLearn more about the coach

Available services include:

(men, women and youth triathlon training programs)

Click here to learn more about Team Blonde Runner - triathlon

Full Marathon & Half Marathon Training

10K & 5K Running

Team Blonde Runner - running

Beginner Running Class

Eat to be Lean Class

Intermediate & Advanced Running

Science of Endurance Nutrition Class

In-home Personal Training (private or small groups)

Healthy Cooking Classes

Optimum Weight Loss (class and program)

Triathlon Training Class (youth and adult)

Swimming (triathlon specific - small groups)

Underwater Swim Video Analysis

Fitness & Diet Planning Class

Gardening & Home Storage

Race Planning & Consultation

Coping with Emotional Eating

To see the most recent classes offered look under "classes" on the main page.Sponsorship: If you are interested in sponsoring Coach Lora as an athlete or her team, please message her at theblonderunner@gmail.com