Video Clip: S.M.A.R.T. Goal Setting
Wow! I am a hot sweaty mess during my cool-down ride but hey it's a good time of year to talk about goal setting. Original periscope broadcast January 2, 2016. #periscope #goals #SMART #runchat #trichat #blonderunnertips #periscope #sweat #hotmess http://youtu.be/eYajdbwOwD8
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