RFG 10K/5K training Program

Are you signed up to run the Race For Grief event on Memorial Day, May 26, 2014? If so, I'd love to have you involved with the 10K or 5K training program I will be offering. We will be getting started with our training in Mid-April complete with a training scheduled and regular weekly group workouts. Enjoy the camaraderie of group training and train properly to get faster. The sign up deadline is March 29, 2014. Beginners welcome. To learn more contact Coach Lora@blonderunner.com~ Coach Lora Ericksonwww.BlondeRunner.comLearn more about the charity event: Race For Grief Event