Announcement: Blonde Runner partnering with Aquaholics

I am excited to announce that I will be partnering with Aquaholics to promote swimming and triathlons. Aquaholics has been serving the swimming community since 2005 and carry top quality brands, including my favorite goggles (check out the TYR special ops). They have two locations on in Midvale and another in Bountiful. Don’t live close? No problem, you can shop on-line. They have everything you will need and with summer approaching you’ll want to check it out. http://utahaquaholics.com/Come join us at the Bountiful location for a Triathlon clinic (see information below)With Aquaholics, “It’s all about the water.”Just keep swimming!Coach Lora Ericksonwww.BlondeRunner.com

Community Triathlon Clinic with Blonde Runner

Date: Wed. May 22, 2013 from 5:30 – 6:30 p.m.

Location: Aquaholics, 40 West 500 South, Bountiful

Fees: No Charge, RSVP required, limited spots

All community members are invited to attend this triathlon clinic offered on Wed. May 22, 6-7 p.m. If you are new to triathlons or want to learn how to get started in the sport then this is a great clinic for you. Or if you are a triathlete and want to get some tips on how to improve then you won’t want to miss this clinic. We will be covering:

Swimming (open water skills and gear)

Cycling (training tips)

Running (how to get faster and more efficient)

Transition (how to’s) – prep check list

Nutrition Essentials

We will have some door prizes and give aways. Special discount prices will be offered for those that attend that night only. Limited space. To reserve your spot please RSVP for the clinic by emailing Coach Lora directly at lora@blonderunner.comAbout the Coach Lora Erickson aka Blonde Runner: Coach Lora is a USATF certified running & triathlon coach with over 27 years of athletic experience. She is a nationally ranked triathlete and founder of Team Blonde Runner (TBR), a fully coached adult triathlon coed training team. Coach Lora is also the race director for the RaceForGrief.com event. To learn more visit www.BlondeRunner.com Coach Lora has a true passion for health promotion and her enthusiasm is contagious. Come and get excited about the great sport of triathlon with us.