Tracy’s Banana Pancakes

One of my Team Blonde Runner (TBR) tri-athletes shared this with me. She uses this as a race recovery food along with raw almonds, fruit and other proteins. Enjoy (thanks for sharing Tracy).1 C flour (1/2 white flour, 1/2 wheat flour)1/2 C yellow cornmeal1/4 C oat or wheat bran1/2 tsp baking soda1/2 tsp salt1-1/2 C low-fat buttermilk or regular milk1/2 C mashed ripe bananas2 TBS butter2 tsp honey1 large eggMix it all together. Add fresh blueberries or strawberries over the top and use a light syrup. They're yummy and filling.