Check out Coach Lora’s latest article in Cycling Utah. Click to read: http://www.cyclingutah.com/fitness/coaching/triathlons-push-but-not-too-hard/
Enjoy. Are there other articles/blog posts you’d like to see? If so, leave a comment below or send an email to firstname.lastname@example.org and I’d love to address a topic you are interested in. Need help with training? If so, don’t hesitate to contact me.
Coach Lora Erickson