Races

St. Patty’s Day 10K/5K Races – Davis County, Utah Giveaway

I just love to support local races! This is often how people get started and continue... 

Utah Race Discount Codes

I just love local races and do my best to secure discount codes for my website visitors... 

Coach Lora Erickson on Fox13 The Place Promoting the Salt Lake Marathon Video Clip

Recently I had the opportunity to promote the Salt Lake Marathon on Fox13 The Place.... 

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Fitness

Sweethearts Races Giveaway

Come join the fun and what better way to join the fun then to do the race for free!... 

Fitness: Running and Triathlon Races Goal Setting Tips

Goal setting is so important because it gives you focus to your training.  Check... 

Utah Race Discount Codes

I just love local races and do my best to secure discount codes for my website visitors... 

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Health Classes

Sweethearts Races Giveaway

Come join the fun and what better way to join the fun then to do the race for free! Check out the giveaway on the Blonde Runner Health Facebook page.  Can’t wait to sign-up?  Use the code SWEETBLONDE2018 to save $5.  Share with a friend. Bonus: All those registered for the race are welcome to attend the Winter Running Class on January 20.... [Read more here...]

Winter Running Class with Coach Lora

Come join us and learn about winter running from clothes, nutrition, shoes and best workouts to treadmills do’s and don’t. RSVP by messaging Coach Lora Erickson, theblonderunner@gmail.com Prizes and fun! No cost to those registered for the South Davis Sweethearts 5K. $10 for others. Learn more  Read More →

Win a Month of Online Coaching

It’s December and what better way to celebrate the season by giving. I am giving away a month of custom online coaching in December.  Check out my Blonde Runner Health Facebook page for details. This is online coaching so you don’t have to live in Utah. I’d love to work with you! Coach Lora Erickson BlondeRunner.com    Read More →

Learn how I dropped a size in 5 weeks, Weight Loss Class offered in December

Coach Lora EricksonIronman All-World AthleteCertified Triathlon & Running CoachBlondeRunner.com Weight Loss Class offered in December Recently I lost 4 pounds, dropped 2% body fat, gained 3 pounds of muscle and dropped a size in 5 weeks. Want to learn how I did it? It’s something anyone could do. Sign-up for my Weight Loss Class offered Wed.... [Read more here...]

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