Races

On Hill Events Discount Code

Local events are the best!  This is what keep the triathlon and running community... 

Yay! Women of Steel has moved back to American Fork!

There is just something about women-only events that is great! Maybe is the “girl-power”... 

Win a Spot in the TriathaMOM event

This is such an exciting way to support Mom’s. I will be offering a triathlon... 

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Fitness

Discount Code for the Utah Healthy Food Expo

Use the code “blonde” to save 50% on tickets to the Healthy Food Expo... 

Enso Roller Valentine’s Special

If you know me well you know that I am in love with the Enso Roller.  This is my... 

Coach Lora Erickson earns Ironman All-World – Silver

I am so pleased and grateful to be recognized as an Ironman All-World Silver athlete.... 

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Health Classes

Win a Spot Into a Blonde Runner Class

I just love to teach classes!  Come join me at one of my classes. Running Form Class, March 14, 5:30-6:30 p.m. Learn more Eating Better to Train Better, March 21, 6-7 p.m. Learn more Triathlon Training Class, April 18, 6-7 p.m. Learn more You can win a free spot, check it out!  Good luck! Train Happy, Coach Lora Erickson BlondeRunner.com  Read More →

Eating Better to Train Better – Nutrition Class

Tues. March 21, 2017 6-7 p.m., $25 Davis County Area Learn daily nutrition tips that will help you in your training. Whether you are training for a triathlon, running event or your daily exercise; we will review what you need to know to stay healthy. This one-time lecture-style class will review protein powders, supplements, cellular hydration, anti-inflammatory... [Read more here...]

Spring Running Form Class

Do you want some feedback on your running form to help you become a better and more efficient runner with less injuries?  If so, this class is for you.  A Running Form Class will be held on Tuesday March 14, 2017, 5:30-6:30 p.m. in Davis County/Bountiful area. This is a one-time lecture style class designed to review common running form mistakes... [Read more here...]

Great event! Sign-up for the Utah Valley Marathon

There are lots of great races out there but I have heard some great things about the Utah Valley Marathon in June.  Not only was it ranked one of the Top 10 in the U.S. before but it offers a full-marathon, half, 10K and Kids K.  The course is a beautiful decent and is a Boston Qualifier.  Use the code: br15 and get 15% off.  You are welcome to... [Read more here...]

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