Races

Kids Triathlon Training Program To Start in August

The kids team triathlon training program will begin the first week of August this... 

Beat The Heat 5K

I am so excited to be involved in this local Beat The Heat event. This event will... 

Handcart Day Race Giveaway

 Read More →

Read More Posts From This Category

Fitness

Kids Triathlon Training Program To Start in August

The kids team triathlon training program will begin the first week of August this... 

Funny Video: Marathon Thoughts

 Read More →

Mentally Strong Article

Recently my Mom shared this article she found with me.  I have read it and re-read... 

Read More Posts From This Category

Health Classes

Running Form Class

A Running Form Class will be held on Wednesday July 20, 2016, 6-7 p. in Davis County/Bountiful area. This is a one-time lecture style class designed to review common running form mistakes and give you direct feedback on your form. We will go over injury prevention and review drills and exercises to make you a faster, stronger and more efficient runner.... [Read more here...]

Endurance Nutrition Class

Learn how to best fuel for training and racing.  We will be reviewing how to fuel for ½ Ironman Triathlon, 140.6 Ironman, Marathon and ½ Marathon running events to achieve your best performance. This one-time class will be offered Wednesday July 20, 7:30-8:30 p.m. Class Fee: $25. Pre-registration is required to hold a spot in the class. Message... [Read more here...]

Salt Lake City Marathon Discount Code

Ok peeps. The Salt Lake races are just a few days away. I did the half last year and it was seriously one of the most organized races I’ve done with timing clocks on route, pacers and a great expo. It’s not too late to sign-up and they have other events besides the Full/half marathon available like the bike tour, 5K, skate etc. Check it... [Read more here...]

Triathlon Training with Blonde Runner

Triathlon Training Class Wed. April 27, 2016 6:30- 8 p.m., $25 Come learn how to get started in triathlons and/or polish your skills.  Swim technique, cycling skills, running form, training tips and nutrition will be covered.  Come get all the answers to your questions in this lecture-style class to be held in the Bountiful area.  All triathlon... [Read more here...]

Read More Posts From This Category