Community Triathlon Clinic Hosted by Aquaholics & Blonde Runner
Come join us at Aquaholics in Bountiful on May 22, 2013. RSVP to lora@blonderunner.com
10 K Run Training Group
Group training begins the third week of May. Interested? contact Coach Lora Erickson aka Blonde Runner at lora@blonderunner.com
Races
Win a race number beltWho wants to win? I am giving away some race number belts on the Blonde Runner Health...
Product Review: TYR polarized Special Ops swim goggles available at AquaholicsAs many of you know I recently competed in the Omegawave World Triathlon in San Diego. ...
In the News: Running For Relief From Grief Standard-Examiner ArticleExcerpts: “I like to give hope. I have had four kids and they were high-risk...
Read More Posts From This CategoryFitness
A runner and coach is what I was designed to beSome of you might be getting sick of hearing about running, triathlons and health...
Shut up legs!Sometimes you have to tell your legs who’s boss. ~ Coach Lora Erickson www.BlondeRunner.com Source:...
Shower before you get in the pool, here’s whyYou’ve seen all the signs at the pool telling you to shower before you get...
Read More Posts From This CategoryHealth Classes
Upcoming Blonde Runner Classes10K (6.2 mile) training group: Coached training starts in May. Running Form Class: Wed. May 15, 5:30-6:30 p.m. Spots still available Triathlon Class: May 22, 5:30-6:30 p.m. (at Aquaholics in Bountiful, RSVP required) Open Water Swimming Clinic: May 24, 6:30 – 8 p.m. (wetsuits needed) Half & Full Marathon Training Program Race for Grief 10K... [Read more here...]
Openwater Swim Clinic with Blonde RunnerOpenwater Swim Clinic with Blonde Runner Friday May 24, 6:30-8 p.m. Openwater swimming can be intimidating but it doesn’t have to be. Learn the skills needed to master open water swim techniques for a triathlon. We will be talking about wetsuits, speedsuits, goggle options and reviewing skills (sighting, difference in stroke from pool swimming,... [Read more here...]
Community Triathlon Clinic Hosted by Aquaholics & Blonde RunnerCommunity Triathlon Clinic Hosted by Aquaholics & Blonde Runner Date: Wed. May 22, 2013 from 5:30 – 6:30 p.m. Location: Aquaholics, 40 West 500 South, Bountiful Fees: No Charge, RSVP required, limited spots All community members are invited to attend this triathlon clinic offered on Wed. May 22, 5:30 – 6:30 p.m. at the Aquaholics in Bountiful. ... [Read more here...]
Small Group Adult Swim LessonsSmall Group Adult Swim Lessons (in Bountiful) : If you would be interested in joining a small group adult swim class coached by Lora Erickson please email lora@blonderunner.com. Please indicate if you are interested in daytime or evening lessons. Include your current location (city), swim level and phone number. You will be contact with more... [Read more here...]
Read More Posts From This CategoryJoin us in June 29, 2013
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