Races

Triathlon Racing Clinic with Blonde Runner – Riverton, Utah

  Triathlon Racing with Blonde Runner Clinic Fee: $10 for those registered for... 

Kids Triathlon Training Program To Start in August

The kids team triathlon training program will begin the first week of August this... 

Beat The Heat 5K

I am so excited to be involved in this local Beat The Heat event. This event will... 

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Fitness

Fall Blonde Runner Classes

Upcoming Blonde Runner Classes held in Davis County: Running Form Class – Wed.... 

Fun & Creative Running Workouts

Fun & Creative Run Workouts Recently I was interviewed by a popular website and... 

Kids Triathlon Training Program To Start in August

The kids team triathlon training program will begin the first week of August this... 

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Health Classes

Fall Blonde Runner Classes

Upcoming Blonde Runner Classes held in Davis County: Running Form Class – Wed. Oct. 26, 5:30-6:30 p.m. $25 Triathlon Training Class – Wed. Oct. 26, 6:30-7:30 p.m. $25 Swimming Instruction – by appointment, message directly to learn more All classes have limited spots. To reserve a spot please send a $25 payment through paypal.com to theblonderunner@gmail.com. ... [Read more here...]

Triathlon Racing Clinic with Blonde Runner – Riverton, Utah

  Triathlon Racing with Blonde Runner Clinic Fee: $10 for those registered for the Triathamom race, $15 for non-racers (men welcome to attend) Location: South of the South County Pool in Riverton Message theblonderunner@gmail.com to get registered Come learn how to do triathlon transition properly, get tips and ask questions about racing from an... [Read more here...]

Running Form Class

A Running Form Class will be held on Wednesday July 20, 2016, 6-7 p. in Davis County/Bountiful area. This is a one-time lecture style class designed to review common running form mistakes and give you direct feedback on your form. We will go over injury prevention and review drills and exercises to make you a faster, stronger and more efficient runner.... [Read more here...]

Endurance Nutrition Class

Learn how to best fuel for training and racing.  We will be reviewing how to fuel for ½ Ironman Triathlon, 140.6 Ironman, Marathon and ½ Marathon running events to achieve your best performance. This one-time class will be offered Wednesday July 20, 7:30-8:30 p.m. Class Fee: $25. Pre-registration is required to hold a spot in the class. Message... [Read more here...]

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