Races

Great Running & Triathlon Events

Are you looking for some great triathlon and running events in Utah? If so, check... 

Coping With a Bad Race

We all have them, bad races.  This is when the old adage “You can’t win them... 

Win a race number belt

Who wants to win? I am giving away some race number belts on the Blonde Runner Health... 

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Fitness

Great Runners World Story: Bret, Unbroken

“You love running for how it makes you feel. You love it for the endorphins,... 

Announcement: Blonde Runner partnering with Aquaholics

I am excited to announce that I will be partnering with Aquaholics to promote swimming... 

A runner and coach is what I was designed to be

Some of you might be getting sick of hearing about running, triathlons and health... 

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Health Classes

Upcoming Blonde Runner Classes

10K (6.2 mile) training group: Coached training starts in May. Running Form Class: Wed. May 15, 5:30-6:30 p.m. Spots still available Triathlon Class:  May 22, 5:30-6:30 p.m. (at Aquaholics in Bountiful, RSVP required) Open Water Swimming Clinic: May 24, 6:30 – 8 p.m. (wetsuits needed) Half & Full Marathon Training Program Race for Grief 10K... [Read more here...]

Openwater Swim Clinic with Blonde Runner

Openwater Swim Clinic with Blonde Runner Friday May 24, 6:30-8 p.m. Openwater swimming can be intimidating but it doesn’t have to be.  Learn the skills needed to master open water swim techniques for a triathlon.  We will be talking about wetsuits, speedsuits, goggle options and reviewing skills (sighting, difference in stroke from pool swimming,... [Read more here...]

Community Triathlon Clinic Hosted by Aquaholics & Blonde Runner

Community Triathlon Clinic Hosted by Aquaholics & Blonde Runner Date: Wed. May 22, 2013 from 5:30 – 6:30 p.m. Location: Aquaholics, 40 West 500 South, Bountiful Fees:  No Charge, RSVP required, limited spots All community members are invited to attend this triathlon clinic offered on Wed. May 22, 5:30 – 6:30 p.m. at the Aquaholics in Bountiful. ... [Read more here...]

Small Group Adult Swim Lessons

Small Group Adult Swim Lessons (in Bountiful) : If you would be interested in joining a small group adult swim class coached by Lora Erickson please email lora@blonderunner.com.  Please indicate if you are interested in daytime or evening lessons.  Include your current location (city), swim level and phone number.  You will be contact with more... [Read more here...]

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