Races

Lagoon Half Marathon, 10K & 5K Training Programs with Blonde Runner

Coach Lora Erickson aka Blonde Runner will be offering training programs for the... 

Join Team Blonde Runner – Video Clip

I love to coach and especially find the team environment to help athletes achieve... 

Local Superhero Race Win a Race Entry

Click the link and learn how to win a free entry! // Post by Blonde Runner Health... 

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Fitness

So Many Excuses!

So many excuses! By Coach Lora Erickson, BlondeRunner.com As a coach and weight... 

Common Swimming Freestyle Mistakes

This is a great video clip reviewing the most common mistakes with freestyle.  Check... 

I love Pinterest

I love Pinterest!  There are so many great things there; fitness tips, recipes,... 

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Health Classes

Join Team Blonde Runner (TBR) – Triathlon Training

Join the Team Blonde Runner (TBR)! friends.fun.fitness Looking to be coached?  If so, join the team.  This team training is for beginner to intermediate athletes and will focus on the sprint & Olympic distance triathlons.  A Half Ironman Training program is also available.  Men & women of all hair colors can join in the fun – so... [Read more here...]

Lagoon Half Marathon, 10K & 5K Training Programs with Blonde Runner

Coach Lora Erickson aka Blonde Runner will be offering training programs for the inaugural Lagoon Half Marathon on April 4, 2015. She will also have training programs for the 10K and 5K distances.  If you’d like to join the group training programs contact her to learn more at theblonderunner@gmail.com.  Limited spots.  Visit BlondeRunner.com  for... [Read more here...]

Lasik Love

It is always fun to stop in and say hello to the doctor that did my LASIK surgery. I love it when they offer great deals like this $1100 off deal. I had LASIK nearly 6 years ago and am still seeing 20/15. That was such a great decision. I love not having to worry about glasses or contacts! I had mine done by Dr. Wilcox in Bountiful. They offer a free... [Read more here...]

Happy Squeeze Giveaway

Oh.My.Goodness.  This is the most tasty delicious portable fruit product I have ever had!  It is like a dessert but healthy!  This orange-mango-coconut flavor reminds me of vacation with my family.  When I find something like this I have to share it!  It’s just too good to keep to myself.  This is a perfect for after exercise or in... [Read more here...]

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