Races

Flash Giveaway: Win a Spot in the Race For Grief 2017 event

Join us to honor your loved ones on Memorial Day in West Bountiful. Learn more: RaceForGrief.com Coach... 

Blonde Runner Triathlon Yard Sale 2017

I am trying to earn money to pay for my trip to the Ironman 70.3 World Championships... 

Race Report: Ironman St. George 70.3

Wow! That was a tough day. The training leading up to the event was pretty solid... 

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Fitness

Workout Wednesday: Yasso 800s

Yasso 800’s are a classic workout that I suggest for those trying to determine... 

Coach Lora Erickson: Lettuce Explain Podcast Guest

As you might remember, last month I participated in the Oceanside 70.3 Ironman event. ... 

All Women Wildflower Events

I just love to see local events like the Wildflower Trailfest on July 14 and the... 

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Health Classes

Blonde Runner Triathlon Yard Sale 2017

I am trying to earn money to pay for my trip to the Ironman 70.3 World Championships in Tennessee in September 2017. I am so excited for this unbelievable opportunity! Over the many years I have done triathlon I have accumulated stuff; it’s time to find new homes for these items, many are brand new. Please contact me with a private message if... [Read more here...]

Funny Studio C Car Lip Sync Battle

Oh.My.Gosh!  My daughter just showed this to me and it’s so funny!  Enjoy! Coach Lora Erickson BlondeRunner.com  Read More →

Blonde Runner Race & Product Discount Code List 2017

(new code added 5.17.2017 – check back often) Who doesn’t like to get a discount on a race or great products you love?! Check back often as discounts will be added through the year.  Please feel free to share with a friend or family member. What is better than a discount?  FREE!  Often I have giveaways for free entries on my Blonde Runner... [Read more here...]

Spring Running Form Class

A lot of requests have been made for a Running Form Class so an additional class has been set up for next Tuesday night, April 18 from 5:30-6:30 p.m. in the Davis County area. $25. Contact Coach Lora Erickson at theblonderunner@gmail.com if you’d like to reserve a spot. A Spring Triathlon Training Class will be offered that same evening.  Learn... [Read more here...]

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