Races

2015 South Davis Recreation Center Race Series

Want to get involved in some great local events?  If so, this is a great series... 

Sweethearts 5K – Win a free race entry

// Post by Blonde Runner Health LLC. A Winter Running Class with Blonde Runner... 

New Winter Triathlon offer in Northern Utah – Win an entry!

A new USAT Sanctioned Winter Triathlon – The Nordic Valley Triathlon (run, bike... 

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Fitness

Great Product: Hydrosleeve

I am not a big fan of having to carry things in my hands while I am running so recently... 

USA Triathlon Certified Coach Lora Erickson

USA Triathlon Certification Announcement: I have been coaching running for over 18... 

Coach Lora Erickson a U.S. Masters Level 2 Certified Swim Coach

Coach Lora Erickson is now a U.S. Masters Level 2 Certified Swim Coach. Coach Lora... 

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Health Classes

Winter Running Class with Blonde Runner

Saturday January 17, 2015 8:00 – 9:00 a.m. Fee:  No cost to Sweetheart Racers, $10 for others Location:  South Davis Recreation Center Meeting Rooms (upstairs) Pre-Registration Required:  See link below or register in person at the SDRC Come learn about training for running in the winter.  We will review good outdoor and indoor workouts as well... [Read more here...]

USA Triathlon Certified Coach Lora Erickson

USA Triathlon Certification Announcement: I have been coaching running for over 18 years and coaching triathletes for over 10. I absolutely love to coach and am committed to being the best coach I can be! Many years ago I became certified as a USATF running coach. This past Fall I headed to Oregon to obtain my USA triathlon certification. I am also... [Read more here...]

Coach Lora Erickson a U.S. Masters Level 2 Certified Swim Coach

Coach Lora Erickson is now a U.S. Masters Level 2 Certified Swim Coach. Coach Lora aka Blonde Runner offers adult swim instruction (day-time and evening classes available) as well as Underwater Swim Video Analysis. If you are looking for specific feedback to help you improve your crawl/freestyle stroke for triathlons then you will want to have an... [Read more here...]

Join Team Blonde Runner (TBR) – Triathlon Training

Join the Team Blonde Runner (TBR)! friends.fun.fitness Looking to be coached?  If so, join the team.  This team training is for beginner to intermediate athletes and will focus on the sprint & Olympic distance triathlons.  A Half Ironman Training program is also available.  Men & women of all hair colors can join in the fun – so... [Read more here...]

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