Races

Provo City Half Marathon, 5K Giveaway

Here’s another great local race.  Check out the Provo City Half Marathon &... 

Boys Chase Girls Event – May 24, 2014

What a creative and fun local run!  It’s an all new half marathon/5K event scheduled... 

Cherished Daughter

Join us for the Race for Grief event on Memorial Day 2014.  Register today on active.com //... 

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Fitness

Eat Your Fruit – they are watching you

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Triathlon Rules: Riding and Passing

Great video. Enjoy! Coach Lora Erickson BlondeRunner.com  Read More →

Coaches Expectations

By Coach Lora Erickson, BlondeRunner.com Coaching fees aside, coaches can only work... 

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Health Classes

Teeth Whitening Kit- Children’s Dentistry Bountiful, Dr. Nelson

Anyone who knows me well knows that I carry floss sticks and those cute little mini toothbrushes around in my car and brush and floss while I travel.  I can’t stand gunk on my teeth.  I like them to be clean and what I like to call “slimy.”  Maybe you think I am extreme, but I’ve had very few cavities in my adulthood.  (I know all my dental... [Read more here...]

Win a 3 Pack of Fitsoks

Visit Blonde Runner Health on Facebook and learn how you can win a 3 pack of fitsoks (a $20 value!). ~ Coach Lora Erickson www.BlondeRunner.com // Post by Blonde Runner Health LLC.  Read More →

Endurance Nutrition Class

The next Endurance Nutrition Class will be offered on Tues. March 18, 2014 from 6:30-7:30 p.m.  Learn how to reserve your spot, email Coach Lora Erickson aka Blonde Runner at lora@blonderunner.com Limited spots.  Pre-registration required. www.BlondeRunner.com  Read More →

Running Form Class

Running Form Class Tues. April 22 5:30-6:30 p.m. Get faster and prevent injuries.  Limited Spots.  Contact the Coach at Lora@BlondeRunner.com to learn how to reserve your spot. Learn more about the USATF certified running coach  Read More →

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