Coach Lora’s Apple Crisp

Coach Lora’s Apple Crisp
4-8 apples sliced, mix with 1-2 T. citrus juice (lemon, lime or orange) and coat with cinnamon sugar

Topping:
Stir together 1 1/2 cup of oats (can use Gluten Free oats), add 1/4 tsp baking power & 2 tsp cinnamon, pinch of salt, 1/2 cup brown sugar, 1 tsp. vanilla, stir all together then cut in 1/2 stick of butter,

Bake uncovered on 350 for 35-40 minutes until apples are tender and the top is crisp. Enjoy with a scoop of vanilla ice-cream.

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson