Spring Running Form Class

Do you want some feedback on your running form to help you become a better and more efficient runner with less injuries?  If so, this class is for you.  

What: Running Form Class

‍Where: Davis County/Bountiful

Day & Time: (contact Coach Lora directly)

This is a one-time lecture style class designed to review common running form mistakes and give you direct feedback on your form. We will go over injury prevention and review drills and exercises to make you a faster, stronger and more efficient runner. Please dress to run – we will only be running a little bit to learn the drills and give you form feedback so it’s not rigorous. Beginners welcome. Message theblonderunner@gmail.com if you’d like to learn how to reserve a spot.

About the Coach: Coach Lora Erickson has been running for over 30+ years. She is a certified running coach and triathlon coach and nationally ranked Ironman All-World Triathlete. She has been coaching for over 30 years and has a true passion for health promotion. She ran on athletic scholarship for the University of Utah and Utah State University where she graduated Full Bio

‍Full custom individual coaching available (online or in person).  Contact Coach Lora Erickson directly to learn more