TriathaMom Triathlon Training Clinic

 triathlamom finish line little girlWhen:  Thursday August 14, 2014

Time:  6:30-8 p.m.

Where:  South County Pool, Riverton

 (registered participants will be sent more detailed information a few days before the event).

Cost:  $15 for Triathamom Race Participants (provide confirmation #)

$25 for non-race participants

Get Registered (Active.com)

Triathlons are a blast!  Learn some tips and tricks about competing in a triathlon from Coach Lora Erickson aka Blonde Runner (mother of 4).  She will demonstrate transition set-up, review the course as well as give you tips for triathlon racing and training. Learn what to eat during a triathlon to fuel yourself to a strong finish.  This will be a lecture style format (no workout).  Come join the fun and get all your questions answered to complete the TriathaMom event!  Beginners welcome. Limited spots.

Learn more about the coach

Get Registered

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson