Running Form Class

run-form-class-sept-13-imagWed. Oct 23, 2013

5:30-6:30 p.m.

Want to run more efficiently and faster?  If so, take the Running Form Class. Pre-registration and payment is required to hold a spot in the class.  To learn how to register message Coach Lora Erickson at lora@blonderunner.com

What are people saying about the class?

“I want to thank you for your help. I learned much from your nutrition and running form class over the last month. Without the proper training I came within six minutes of my goal time and was back running within a couple of days. Thank you for the tips and willing to share your knowledge with those of us just starting this running adventure.”  ~ Doug S., class participant

“Thank you so much for the running form class. I took away alot of new ideas and I definitely think it is helping to improve the way that I run.”  ~ Kristy M., class participant

“Coach Lora, I wanted to let you know how much I enjoy your posts and your emails. You are a fantastic motivator!” ~ Becca C., Facebook fan and class participant

Visit the Blonde Runner Health Facebook page

” I never thought I needed a coach before, but it makes all the difference.  If you are looking to learn, to improve or just for some accountability with regard to your fitness, Coach Lora is for you.  Since working with her, I’m back down to the weight I was 16 years ago, and I have less injuries and better performance.”  ~ Scott T., MD, TBR team member

“Just want you to know that I am super excited about my running these past couple of weeks. I think the running form analysis has really helped me. I can’t wait to learn more. Thank you for your help!”  ~ Marie E.  – Individual Running Form Analysis participant

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson