Triathlon Training Clinic Series
with Blonde Runner
October 10, 17 & 24, 2012
5:30 – 7 p.m.
This hands-on class will cover all the basics of triathlon training along with advanced training techniques. Each 90- minute class will be dedicated to each discipline (run, bike, swim). Transitions, racing rules/tips and endurance nutrition will also be covered. Pre-registration and payment is required to hold a spot. Limited spots. To reserve a spot contact Coach Lora Erickson directly at firstname.lastname@example.org.
About the coach:
Coach Lora Erickson (The Blonde Runner) is a USATF certified running coach & nationally ranked triathlete with over 27 years of athletic experience. She attended college on athletic scholarship for long distance running and hold a Bachelor of Science degree in Health Education with duel minors in Chemistry and Nutrition. Lora has a true passion for coaching and loves to help others. Learn more about Lora.