Spring class sign up starts tonight

As many of you know, I love to teach (it's one of my favorite things to do. I love it!). I offer various health classes through out Davis County, Utah. Tonight registration will begin for many of the classes, specifically the community classes I teach through Woods Cross High School from 6 - 8 p.m. in the school office. Class sizes are limited.Classes include:Running Class - Centerville City Hall - on-line registration available - click the "Classes" link above for details.Couch-to-5K class - Beginner Running Class - Online registration through the DATC - click the "Classes" link above for details.Coping with Emotional Eating - Woods Cross High schoolFitness and Diet Planning - Centerville City Hall -on-line registration available - click the "Classes" link above for details.Provident Living - Woods Cross HighTriathlon Training for Beginners - Woods Cross High School6 Weeks to a Tri - Beginner Triathlon Training Training - This is a class part lecture and part exercise. Sign up through the South Davis Recreation Center. Limited spots. On-line registration is now available. Click the "Classes" link above for details.Outdoor Personal Training - This exercise class is held two times a weeks starting in July. Limited spots - this class fills quickly. Contact me directly to sign-up.For a complete listing:http://blonderunner.com/blog/community-health-classes/

I hope to share my enthusiasm for health with you in one of my classes! Have a healthy day!

- Lora "Blonde Runner"