As many of you know, I love to teach (it’s one of my favorite things to do. I love it!). I offer various health classes through out Davis County, Utah. Tonight registration will begin for many of the classes, specifically the community classes I teach through Woods Cross High School from 6 – 8 p.m. in the school office. Class sizes are limited.
Running Class – Centerville City Hall – on-line registration available – click the “Classes” link above for details.
Couch-to-5K class – Beginner Running Class – Online registration through the DATC – click the “Classes” link above for details.
Coping with Emotional Eating – Woods Cross High school
Fitness and Diet Planning – Centerville City Hall -on-line registration available – click the “Classes” link above for details.
Provident Living – Woods Cross High
Triathlon Training for Beginners – Woods Cross High School
6 Weeks to a Tri – Beginner Triathlon Training Training – This is a class part lecture and part exercise. Sign up through the South Davis Recreation Center. Limited spots. On-line registration is now available. Click the “Classes” link above for details.
Outdoor Personal Training – This exercise class is held two times a weeks starting in July. Limited spots – this class fills quickly. Contact me directly to sign-up.
For a complete listing:
I hope to share my enthusiasm for health with you in one of my classes! Have a healthy day!
– Lora “Blonde Runner”