Bicycling - Safety First

As the weather gets nicer you will see more and more cyclists out of the road. If you are driving please watch out for them. If you are the cyclist please keep safety in mind. Cycling is such a great activity if you love to be outdoors, or just love to get fit. Make sure to put safety first when you get out on the roads. This video was produced by the National Highway Traffic Safety Administration and is a great review of the basic things to keep in mind when mounting your bicycle. Be safe!

Here are a few things to keep in mind:

Always do a complete safety check of your bike before mounting it (brakes, tire pressure, spokes, chain etc...)

Make your first outdoor ride on level, smooth road with low traffic

Carry RoadID and a saddle bag with a cell phone, snacks, and tire repair supplies

Bring water with you on rides of any distance

Ride defensively, watch out for cars and use proper hand signals

Travel one car doors length away from parked cars just in case one opens on you

Watch for potholes, gravel, rocks and railroad tracks

Always travel in the same direction as traffic - follow all traffic laws

Wear bright and reflective clothing - dress to be seen

Avoid cycling in the dark

Wear a quality helmet, shatter-resistant protective eyewear, gloves and other protective gear

‍Video on how to change a tire