Winter running is here in Utah! How to Dress for Winter Outdoor Running
Hello. friends. Coach Lora with BlondeRunner.com here. It’s finally snowy in Utah. I am so excited to run in the snow today! I wanted to share some snow running tips with you
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Here are some highlights:
⛄️ Be sure to check the weather channel for current temperature and expected conditions before heading out
⛄️ Dress in layers
⛄️ Apply lip balm with sunscreen before you go
⛄️ Have fun!
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Winter Running Essentials (top to bottom):
💥 Link to discounts in profile
❄️ Wear a hat & ear warmers
❄️ Glasses to keep the wind and sun out of your eyes (so your nose doesn’t run and you rub it and get a sore – no fun!) 😂
❄️ Neck buff or gator
❄️ Layered long sleeve tops
❄️ Noxgear Tracer 2 light vest #saferunner #beseen
❄️ Running tights
❄️ Lily Trotters compression socks
❄️ Trail shoes with gators
❄️ YakTrax for more traction
❄️ Convertable gloves/mittens & hand warmers
❄️ RoadID. I forgot to mention this but I have mine on as you can see on my right wrist. You never know when an accident will happen and it’s good to be identified if needed.
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💥 I have discount codes for many of these great product. You can check the link in my profile or there is a link button on the top right hand corner of my website at BlondeRunner.com
⛄️ Happy running!
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#runner #runhappy #snowrunning #utahrunner #triathletesofutah #hokaoneone #noxgearnation #timetofly #lilytrotters #bocogear #coachingtips
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