Fun Exercise Jar to do with Kids at Home to stay Fit
Recently my daughter and I did a fun workout together at home. My daughter has created an exercise jar where she has written down lots of ideas on pieces of paper and basically you pull one out a do it. It’s that simple. Let’s stay fit at home friends! Exercise is fun to do with others.
Exercise ideas include:
15 push-ups
25 abdominal crunches
15 Lunges
15 chair steps
Indoor stair runs
1 min. plank
10 sec. high knees
30 squats
If you have exercises ideas that weren’t included in the video please make a comment below or on Facebook at Blonde Runner Health
We’d love more things to add to the jar!
Looking for another fun family friendly fitness event? The Race For Grief is going Virtual in 2020 on Memorial Day in May
Looking for help with your training/fitness? Blonde Runner Services
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