Naked Carbs & Goals

Original periscope broadcast 12.29.2015

Please share your 2016 goals in the comments or tweet me @blonderunner I would love to know what you are up to or if you have questions for me, just let me know.  Wishing you a great 2016 year!

Coach Lora Erickson

BlondeRunner.com

 

Want to learn more about nutrition? Take the Endurance Nutrition Class. Message Coach Lora Erickson for details, theblonderunner@gmail.com

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson