Endurance Sports Show – Run Faster

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I am exciting to be presenting a running class (description below) at the Endurance Sports Show!  This is an exciting two day event with tons of booths, lectures and giveaways etc.. I would love to see you there!  Here’s my lecture information:

Topic:  Run Faster

Saturday Feb. 21 from 11 – 11:50 a.m. 

183972_185617361477662_3502539_nPresenter:  Lora Erickson, The Blonde Runner

Description:  Everyone wants to be able to shave a few minutes off their 5K or 10K, Lora will discuss how to increase your speed in running, while avoiding injury.

You can pre-registered for the class and reserve your spot here.  There is no cost for the class but you will need to pay to get in the event $7 (on-line) $10 at the door.

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My class will take place right after the free 5K starting at 10 a.m.  Learn more about all they have going at EnduranceSportsShow.com

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson