I am exciting to be presenting a running class (description below) at the Endurance Sports Show! This is an exciting two day event with tons of booths, lectures and giveaways etc.. I would love to see you there! Here’s my lecture information:
Topic: Run Faster
Saturday Feb. 21 from 11 – 11:50 a.m.
Description: Everyone wants to be able to shave a few minutes off their 5K or 10K, Lora will discuss how to increase your speed in running, while avoiding injury.
You can pre-registered for the class and reserve your spot here. There is no cost for the class but you will need to pay to get in the event $7 (on-line) $10 at the door.