Splash-n-Sprint Triathlon & Course Preview

no year SNS  logono year SNS  logosplash n sprint no date 2014I love local events and one of my favorites are the South Davis Recreation Centers events.  The Splash-N-Sprint will be here before you know it.  Team Blonde Runner (TBR) will be there.  Come join us on May 10,2014.  I want to make sure all of my fans  know about the early bird pricing.  It’s only $35 for the sprint! $30 for novice! This is a great deal and registration is open.  Click the link below to get registered.


Race Course Preview:

Friday, May 2nd – 5:30pm -Free to registered participants!  Come join me as I take you on a pre-view and share tips with you.  Email me at Lora@blonderunner.com to reserve your spot.  We will ride the sprint distance bike route together!


Choose Your Distance
•SPRINT: Swim 350 yds; Bike 12 mi; Run 3.35 mi
•RELAY: Split the Sprint between 2-3 racers
•NOVICE: Swim 150 yds; Bike 2.4 mi; Run 1.5 mi

Event Details:
•Race Date: May 10th, 2014
•Race Day Packet Pick Up: 6:00 AM – 7:30 AM
•Race Start Time: 8:00 AM. Serpentine start seeded by swim times. (Novice will begin immediately following the Sprint.)

Award prizes for 1st – 3rd division winners. Finisher medals, race bags, and custom tech tees for all racers.

Awards Ceremony: Approximately 10:30am

Race Maps

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson