RFG Training Program 5K or 10K

My Race For Grief coached training program will start earlier this year since the race was moved up to Memorial Day in May. It will be a 6-8 week training program with regular group runs. There will be a 5K or 10K option.  Please message me if you want to get on the interest list. I’ll need your email address. Be sure to sign up for the race – prices go up at the beginning of the year. Thanks.  Register Now

~ Coach Lora Erickson


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson