Goal Achieved


“The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my relationships.”  ~ Joan Benoit Samuelson

I’ve always struggled with the concept of the sport of running and triathlon being a selfish endeavor, however I also understand that nobody can take care of my body but me.  Simply if I take care of my health I am better able to care for my children and others.  The gift of running has been given to me to be shared.  I hope by reaching for my goals I can help others become empowered to achieve their own.

Coach Lora Erickson


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson