Take care of yourself

1229945_10151849899810660_1928244076_nSo true.  Taking care of yourself so others don’t have to worry about you is a great gift to give!
~ Coach Lora Erickson
www.BlondeRunner.com

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson