Horseshoe Du, Mt. Pleasant

logoDuathlons (run-bike-run) can be a lot of fun.  Check out the Horseshoe Du being held on Sat. Sept. 14, 2013.  I love the fact that this event will help raise funds for community needs.  This year they will be helping a local elementary school get playground equipment.  This is the first year of the event and it’s a very low cost, so it’s perfect for families.  They are offering an adult duathlon, children’s du and 5K event.  It looks like fun.  The races begin at North Sanpete High in Mt. Pleasant, Utah and is a first year (inaugural) event.  There are more details below.  To learn more visit http://www.horseshoedu.org/

Come join in the fun!

Saturday, September 14, 2013

Adult Duathlon 9:00 AM
$20 early registration, $25 day of the race:
2 mile Run, 10 mile Bike, 2 mile Run

Children’s Duathlon 8:00 AM (Helmets are required.)
$3 early registration, $5 day of the race

Children 5 and under:
1/4 mile run, 1/4 mile bike, 1/4 mile run

Children 6-9 Years:
1/4 mile run, 1/2 mile bike, 1/4 mile run

Children 10-13 Years:
1/2 mile run, 1 mile bike, 1/2 mile run

5K Race 9:15 AM:
$10 early registration, $15 day of race

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson