Triathlon Training Testimonial


“Coach. I’ve been thinking about the triathlon and our training so much today. I’m really amazed at the volume of things you’ve trained us on that were running through my head during the triathlon (and it was really your voice I was hearing). My husband and I went on a bike ride this morning and I was in my own world during the ride recalling tons of pointers I’ve heard you say and realizing how much I’ve learned about FOUR sports already. You’ve provided us with great information ….such great training and race tips and strategies. You’re a great coach. You have so much experience and knowledge but you are so organized and passionate which sets you apart from other coaches. You obviously think through everything in great detail so you are able to recall it all and express it so clearly to us (ie what we need to do, feel, and not do, etc). Very few people can do that. And you do it extremely well.” ~ Stacia K., 2013 TBR team member



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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson