Endurance Sports Nutrition: Wed. April 24, 7-8:30 p.m.
10K (6.2 mile) training group: Coached training starts in May. Register by April 30
Individual Running Form Analysis: Start in April. Reserve a spot early.

Kids Triathlon Training Clinic:  Sat. May4, 2013, 9:30-11:30 a.m.
Running Form Class:  Wed. May 15, 5:30  – 6:30 p.m. (this class is highly encouraged for those interested in the 10K group training program)

Adult Small Group Swim Lessons (triathlon specific) & Underwater Video Analysis: May 11, 2 p.m.
Triathlon Training Class: May 22, 5:30-6:30 p.m.

Open Water Swimming Clinic: May 24, 6:30 – 8 p.m. (wetsuits needed)

Race for Grief 10K run & 2 mile walk event: June 29, 2013, 7:30 a.m. www.RaceForGrief.com

Summer Kids triathlon team training: Register by June 15.

Private Individual Consultation:  Available anytime various topics (run, tri, weight loss)
TBR Triathlon Group Team Training: visit http://www.TBRTriathlon.com to learn more

Fan the Facebook page and win stuff https://www.facebook.com/BlondeRunnerHealth

To Get Registered:

Email Coach Lora Erickson at lora@blonderunner.com to learn how to hold a spot in a class.

Pre-registration is required. Limited spots. Beginners welcome.


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson