We just had our first team practice for the TBR half Ironman team recently starting at 5 a.m.  I absolutely love to Coach.  It’s a thrill to write great workouts that really push people.…they love it!  They loved to be pushed.  Everyone needs someone to expect them to excel.  People will often meet expectations that are places on them.  Life is good, very, very good!  ~ Coach Lora Erickson

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson