Beginner tips: Common running race distances

Beginner tips: 

Common running race distances

5k = 3.1 miles

10K = 6.2

Half Marathon = 13.1

Full Marathon = 26.2

(1 kilometer = .62 miles)

Want to learn more join the Beginner Running Class, Nov. 17, 2012; 9:30 – 11 a.m. in Davis County.  Click to learn more.  This is a great class to prepare for the Race For Grief event.

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson