Disappointment can be a stumbling block

Disappointment can cause you to dig deeper, strive harder, reach higher, and push faster; it can make you raise your bar and push you to the next level or it can beat you down. It can be a stumbling block or a stepping stone, the choice is yours. I say “tri” harder.   http://www.facebook.com/BlondeRunnerHealth

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson