Intermountain Sports Medicine

smsg_v_2cp11I am excited to announce the newest Blonde Runner sponsor Intermountain Sports Medicine Group.  These guys are great and I have loved working with them. They have helped me rehab my shoulder and took care of me when I got a broken arm from a car accident.  If you are in need of a good Physical Therapist &/or Sports Medicine Doctor give them a call at 801-298-2495. They also offer a great Running Analysis with Lactate Threshold testing (more to come on this). Mention my name and you can get a discount.   They will also be supporting Team Blonde Runner (TBR).  Thank you Dr. Richards, Dr. Bell and Dr. Dayton!  To learn more visit

Coach Lora Erickson

“Blonde Runner”

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson