I use this stuff regularly and find it is helpful for recovery especially before and after hard workouts and races. Endurance athletes simply need more antioxidants like Vitamin C. The flavors are yummy and the B vitamins are a bonus. Some of my favorite flavors are Super Orange, Raspberry, Cranberry Pomegranate, Tangerine, Blue Berry and they also have a great one Vitamin D & Calcium – Mixed Berry that is “nummy.” They also have a lot of specialty stuff like Immune Plus System Boost, Joint Health, Bone Health, Heart Health and more – all good stuff! Thank you Emergen-C for supporting me in my own personal athletic endeavors, as well as supporting the races I put on (Race for Infant & Pregnancy Loss & Save Your Skin 10k) and your support of my clubs and Team Blonde Runner (TBR)! Great product!
Coach Lora Erickson