Ragnar Relay Prep Class

Ragnar Wasatch Back Relay Prep Class

Thursday June 2, 2011

6:30 – 8:00 p.m.

Location: Davis County, Utah

Class fee: $15

Are you signed up to participate in a Ragnar Relay race event and would like to learn how to properly train and complete the event with success?  Learn how to prepare and fuel your body before during and after this exciting and fun event.  Training and how to run up and down hills will be covered.  You will also learn what you have to pack etc. to do the event.  This class is taught by a USATF certified running coach who has completed the race three times.    


To get registered for the class message Lora “Blonde Runner” and lora@blonderunner.com indicating you are interested in reserving a spot for the Wasatch Back Prep Class and provide your contact information (include your phone number). You will be contacted by phone with details. Pre-payment is required to reserve your spot. The class fee is $15 per person. Pre-registration is required, spots are limited.

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest


Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson