This is an all new men’s triathlon training program for beginner to intermediate athletes and will focus on the sprint & Olympic distance triathlons. Enjoy the camaraderie of group training while making lifelong friendships and getting in great shape. If you are new to triathlons, or want to improve your performance, this group is for you. All aspects of the triathlon will be covered; including nutrition, transitions, racing strategies, distance & open water swimming, daily workouts, bicycle maintenance, running interval training, group rides and plyometric drills. No Sunday workouts will be given or supported. To learn more about how you can become a team member, call Coach Lora “Blonde Runner” at 801-299-1601. To learn more visit: http://blonderunner.com/teams/team-blonde-runner-triathlon-men/
