New Triathlon Men’s Team

Men Cycling - triathlon

This is an all new men’s triathlon training program for beginner to intermediate athletes and will focus on the sprint & Olympic distance triathlons.  Enjoy the camaraderie of group training while making lifelong friendships and getting in great shape. If you are new to triathlons, or want to improve your performance, this group is for you. All aspects of the triathlon will be covered; including nutrition, transitions, racing strategies, distance & open water swimming, daily workouts, bicycle maintenance, running interval training, group rides and plyometric drills.  No Sunday workouts will be given or supported.  To learn more about how you can become a team member, call Coach Lora “Blonde Runnerat 801-299-1601. To learn more visit:

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson