Tri and reach your potential!


Triathlon is a fast growing sport in Utah and it’s easy to see why triathlons are so popular. The variety of training and challenge that triathlon provides with swimming, cycling and running makes it exciting and fun! As a certified USATF running coach since 1996, Blonde Runner has seen many long time runners embrace the new challenge of triathlons.  It is important for people to learn to train properly for triathlons to avoid injury and with this fast growth of the sport, education is needed. This is why Lora Erickson aka Blonde Runner has decided to organize the new group: Northern Utah Triathletes. The group will welcome beginners, intermediate and elite/professional athletes. Each Northern Utah county area will have weekly group rides, swim, nutrition and health clinics and running lectures scheduled regularly. Many pro athletes and sponsors are already on board and are excited to be part of this new group.  If you would like to get involved, please email Lora Erickson at Membership applications are now available.  Beginners highly encouraged to get involved.  Triathlons are a blast!

Submit your application via now to take advantage of race and sponsor discounts. Once your application is received you will be sent an email with detailed group information.


Swim Bike Run

Regular trainings and clinics scheduled weekly.

To learn more click on the Northern Utah icon on the right of your screen – under advertisements.

Need complete day-to-day coaching or training?  Join Team Blonde Runner

Group contact and organizer:

Lora Erickson

Blonde Runner

Blonde Runner Health LLC

Bountiful, Utah


click here to learn how to become a sponsor or partner

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson