Cyclocross looks like fun

“Cyclo-cross is a form of bicycle racing. Races take place typically in the autumn and winter (the international or “World Cup” season is September-January), and consists of many laps of a short (2.5-3.5  km or 1.5-2  mile) course featuring pavement, wooded trails, grass, steep hills and obstacles requiring the rider to quickly dismount, carry the bike whilst navigating the obstruction and remount in one motion. Races for senior categories are generally between 30 minutes and an hour long” -Wikipedia

For information on the Utah Cyclocross race series visit: http://www.utahcyclocross.com/

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson