Blog

Enso Roller Giveaway

I am a huge fan of using a foam roller & SMR techniques for recovery. I especially love the completely customizable enso roller by Evofit. Now is your chance to win won, check out this giveaway…

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Blonde Runner Rent-My-Brain Consulting

For anyone who needs an extra set of eyes on their training to give you fresh ideas, identify pitfalls, head off potential injuries, teach mental resilience, give you nutrition & strength training tips and sort out your race schedule details.

Ask training questions to a real live person, a certified coach with years of experience in all distance events from 400 meter sprints to Marathons and Ironman events. Stop the hours of browsing articles on the internet; get real solutions to any of your health questions during a 45 minute consultation… gift certificates available.

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FireCreek Snacks Meat Sticks (Product Review)

These great FireCreek meats sticks made Illinois are the perfect portable food for on-the-go. These are great to stash in my van, in a bag while I run errands or in my backpack on a hike. They aren’t like your other meat sticks filled with artificial unhealthy junk, these are pretty much meat and a little seasoning. You can really taste the difference. But you can’t taste them by looking at a picture so . . .

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Coach Lora’s Pozole Soup

There is something about this time of year that just makes me want to cook. As you may know I love cooking soups in my crock pot and recently made my own version of #Pozole. It turned out great! #Mexicanporkandhominystew #kissthecook #runner #festivefun #autumn #crockpot

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“ You truly amaze me. If anyone is new to Lora, I can attest she has been this driven and ambitious her whole life. She is amazing. ”

Tara H.