Recipes/Nutrition

Crustless Spinach Quiche

I just love eggs and they are inexpensive and high in protein. This Crustless Spinach Quiche recipe is easy and fast to make. Enjoy!Coach Lora

Coach Lora’s Crustless Spinach Quiche

I just love eggs and they are inexpensive and high in protein. This Crustless Spinach Quiche recipe is easy and fast to make.

Enjoy!Coach Lora

Ingredients:

  • One small white onion chopped
  • 3/4 cup mushrooms (can use canned)
  • 1 cup cubed cooked ham
  • 2 cups spinach chopped
  • 1 dozen eggs
  • 1/8 tsp pepper
  • 3/4 cup cheese (I use a blend of jack, cheddar and mozzarella)

Directions:

Sauté onions, mushrooms, ham in a sauce pan with a little oil. Add pepper and spinach. Remove from heat and add eggs stir well. Immediately pour contents into a casserole dish (I use a 9 inch round) and bake on 350° for 45 minutes or until a knife inserted in the middle comes out clean.

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