Eat to Be Lean Class

dsc_00172Lora Erickson aka Blonde Runner at the Canyonland 5 miler March 2010 – first place

Eat to Be Lean Class

Date:  Friday April 30, 2010

Time:  5:30 – 6:15 p.m.

Location:  Davis County, Utah

Cost:  $15/participant

Frustrated because your are exercising but not losing weight? Come learn how to eat right for body leaning to maximize muscle gain and get rid of fat tissue. Sports nutrition will also be covered.
This is lecture style one-time 45 minutes class held in the Davis County area. Pre-registration is required. Class fee is $15.

To register indicate your interest by sending an email to and then send a check to 135 West 1900 South, Bountiful Utah 84010. Make checks payable to Blonde Runner Health. Please include your contact information and write “Eat to be Lean” on the check. You will be contacted with class location details. Payment must be received by Wed. April 28. Tell a friend.

Lora Erickson aka Blonde Runner (pictured above)


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson