Product Review: YogDev Yoga Wheel

December 1, 2016 by  
Filed under Fitness, News, Product Reviews, Weight Loss

yogdev-wheel-multi-pic

I am a big fan of yoga! I think it’s really great for runners and I know it helps my muscles recover from workouts.  It’s something that I started integrating into my training some time ago and I believe one of the reasons I am able to function so well today.  I was thrilled to try out this new wheel I got from YogDev for my own home practice at home (my kids love it too).  It’s great because the wheel comes with this little card showing you how to use it doing the poses, it’s simple.

yogdev-wheel-card-real-11-30-2016The bridge and bow were very doable for me.  Many of the poses are beyond my ability but it gives me something to strive for.  It’s a high quality product.  This could also make a great gift for any fitness enthusiast.  Learn more Learn more about yogdev wheels

Happy Training,

Coach Lora Erickson

BlondeRunner.com

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Funny Video: Yoga Pants, Tim Hawkins

February 24, 2016 by  
Filed under Blonde Jokes, Fitness, Product Reviews, Weight Loss

Yoga Pants Rock!

I just love yoga pants – they are so comfortable.  I also love to laugh, it’s what gets me through life.  This is a great clip, enjoy!

Coach Lora Erickson

theblonderunner@gmail.com

BlondeRunner.com

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