Winter Running Class with Coach Lora
Come join us and learn about winter running from clothes, nutrition, shoes and best workouts to treadmills do’s and don’t. RSVP by messaging Coach Lora
Tag: winter
Winter Running Challenges
By Lora Erickson, BlondeRunner.com Winter can pose many additional challenges for runners. Poor air quality and cold temperature can drive asthmatic runners indoors or to
Running in the Snow
Running in the Snow By Coach Lora Erickson, BlondeRunner.com Winter is upon us and coming from Colorado I have been used to running in the
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