It was fun to do a Virtual Duathlon Clinic for the South Davis Recreation Center recently; sharing tips about how to set up your own transition for the race. The fun thing about doing a virtual race is that you will get to choose your own route and map it. I also shared some nutrition tips. Check out the video clip.
Come visit me at my booth at the Endurance Sports Show next Friday and Saturday (Feb. 5 & 6th) at the South Towne Expo Center