Protected: Beginner Triathlon Class with Coach Lora Erickson
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Tag: running tips
Pre-Race Breakfasts For Running & Triathlon Events
By Coach Lora Erickson, BlondeRunner.com After coaching hundreds of athletes and doing triathlons and running events for over 30 years I have learned a thing
Running Tip: Concentration
Running Tip: I often play an assortment of music on my ipod while I run. I strive to maintain the same pace no matter the
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