Eating Better to Train Better – Nutrition Class
Tues. March 21, 2017 6-7 p.m., $25 Davis County Area Learn daily nutrition tips that will help you in your training. Whether you are training
Tag: Running
Yay! Women of Steel has moved back to American Fork!
There is just something about women-only events that is great! Maybe is the “girl-power” or the great boyfriends, brother’s, grandpa’s and Dad’s that get out
Winter Running Challenges
By Lora Erickson, BlondeRunner.com Winter can pose many additional challenges for runners. Poor air quality and cold temperature can drive asthmatic runners indoors or to
2016 Blonde Runner Race Season Review
This has been a busy year with races and travel starting with the 1st place division win at the March Madness Half Marathon followed by
Run the Salt Lake Races in 2017 – 20% discount code
There are a lot of great local races and the Alaska Airlines Salt Lake City races are one of them. The race will be held
Triathlon Coaching Available
Learn proper swim technique, developed cycling skills and run faster and more efficient. All aspects of triathlon training are covered including nutrition instruction. Beginners welcome.
Fun & Creative Running Workouts
Fun & Creative Run Workouts Recently I was interviewed by a popular website and wanted to share some of the ideas I shared with them.
Triathlon Racing Clinic with Blonde Runner – Riverton, Utah
Triathlon Racing with Blonde Runner Clinic Fee: $10 for those registered for the Triathamom race, $15 for non-racers (men welcome to attend) Location: South
Salt Lake City Marathon Discount Code
Ok peeps. The Salt Lake races are just a few days away. I did the half last year and it was seriously one of the
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