Blonde Runner Race & Product Discount Code List 2017

April 13, 2017 by  
Filed under Health Classes, News, Product Reviews, Races

(new code added 5.17.2017 – check back often)

Who doesn’t like to get a discount on a race or great products you love?! Check back often as discounts will be added through the year.  Please feel free to share with a friend or family member.

What is better than a discount?  FREE!  Often I have giveaways for free entries on my Blonde Runner Health Facebook page.  Check it out!

If you need help with training for a triathlon or running events don’t hesitate to contact me. I love to coach! I work with people all over the country on-line and/or in person in Northern Utah.  I also offer local classes (Run Form, Swimming, Nutrition etc…).  Come join the fun!

Happy Training,

Coach Lora Erickson

theblonderunner@gmail.com

BlondeRunner.com

 

April 2018 – SaltLakeMarathon.com – Use the code “blonderunnerslc18” for 2018 for 20%

Splashnsprint.comUse the code BLONDESPLASH for $5 off

RaceForGrief.comUse the code RFG5 to save $5 (10K or 5K events)

OgdenMarathon.com – “blonderunner” for $10 off the Ogden Full, Half or Relay or  “blonderunner5” for the 5K 

June 24, 2017 – Daybreak Triathlon – use the code “blonde” for $10 off.  Get Registered

Women of Steel Triathlon – BLONDERUNNER10 for 10% off

June 10, 2017 – Utah Health Food Expo.  Come to my presentation at 1 p.m. on Nutrition for Athletes. Use the discount code “blonde” for 50% off  –  Get tickets

UtahValleyMarathon.com – BR15 for 15% off 

JulyCache Gran Fondo Cycling Event in Logan Utah – Use the code TeamBlonde2017 ($25 discount – jersey at cost of $35) Get Registered

July 14, 2017Wildflower Trailfest – Use the code BLONDERUNNER to save $

July 15, 2017 – Topaz Tri – Delta, Utah – Use the code blonder to save $10

August 12, 2017Wildflower Pedalfest – Use the code BLONDERUNNER to save $

GoTriathamom.com – Use the code “blonde” to save $10 on this Women’s Only Sept Event.

OnHillEvents.com – Use the code “BLDRUN15” to get 15% off events

RaceTri.com events – BlondeRaceTri2017 – 15% off

Xterrawetsuits.com – use the code CO-BLONDE to get 60% off wetsuits and Lava Pants

Use these links to help accumulate product giveaways on Blonde Runner Health:

Swimoutlet.com/blonderunner  – great prices.  Check out their grab-bag suits.

TriSports.com

RoadID.com

Champion Systems. I love the custom race gear Champions Systems has made me.  Want to have some made for you or your club/team.  Contact me at theblonderunner@gmail.com and I will get you in touch the right people.

Evofitforlife.com – “blonderunner17” gets 25% off and free shipping on the enso roller

Wasatch Running Center and Bountiful Bicycle.  Message me at theblonderunner@gmail.com to learn how you can get discounts.

Cocogo.com/ – Use the code BLONDERUNNER code for discounts (grape is my favorite)

Noxgear.com/tracer360  – Visibility Vest – Safety First! Use code BLONDERUN for 20% off

Elete Electrolyte – Set up a free account and use the code “blonderunner” to save 15% on your first order. https://www.mineralresourcesint.com/products/

 

Race For Grief – sharing stories

January 12, 2015 by  
Filed under Races

I wanted to personally welcome Theresa Jackson from the east coast to the Race For Grief event in 2015. I was touched by her email to me and asked to share it with you. My heart breaks for her not being able to be a mother but I am so thrilled to see her breaking out of her cocoon to be the best version of herself. So inspiring! Thank you for sharing Theresa! I look forward to meeting you on Memorial Day to honor your babies with us!
Coach Lora Erickson
Shared to the FB page here: https://www.facebook.com/RaceForGrief

Dear Coach Lora,

I want to thank you for creating the Race for Grief. Although I am a 44 year old, non-runner, I am registered for the 10k event in May! I will be traveling from Florida and proudly running to honor my babies.

Since 1998, I’ve been consumed by what I couldn’t do…have a child. After losing 5 pregnancies, I also lost my ability to have children at the age of 28. My whole life I wanted to be a mom, nothing else seemed very important. After my hysterectomy, I existed under a veil of grief.
About 10 months ago, I realized my babies needed to be acknowledged & I was not living a life that honored them. I had formed a protective cocoon around myself, while safe, it wasn’t fulfilling. I began working with a few pregnancy loss groups, the older, over-experienced member. I found great solace in helping these younger women. I became a certified End of Life Doula to help support others through life’s final transition. Around the same time, registration opened for your event…so here I am.

While the idea of running is very intimidating, it’s time for me to break out of my cocoon. Although not a mother, I need to be the best version of me. Thank you for the opportunity to be a part of such a personal, beautiful event as part of my healing journey.

With gratitude,
Theresa Jackson

LVM_15_RaceForGrief_rev

Coached Training Programs Available for all distances

Coach Lora EricksonI have been running for over 30 years and have been a certified running coach for over 18 years including coaching triathlon for 10 years.  My passion is coaching and helping others get fit and meet their training and racing goals.  I offer both on-line coached programs as well as in-person and  group training programs for all distances including:  Marathon, Half Marathon, 10K, 5K, short sprints, PT tests, Sprint Triathlon, Olympic distance triathlons, Half Ironman and Ironman distances.  I’d love to help you get fit.  I coach all disciplines including swimming technique, cycling skills and handling, and running mechanics as well as putting all of those things together.  Some of the programs I have coming up include;

Ogden Marathon & Half Marathon Training Program – Beginning the third week of January 2015

Lagoon Half Marathon & 10K Training Program – Beginning the third week of January 2015

Triathlon Team Training Program (Team Blonde Runner – TBR) – Beginning the third week in February 2015 (join anytime, beginners welcome)

Race For Grief 10K & 5K training program – Beginning in April – Race on Memorial Day

Underwater Swim Analysis offered once a month Learn more

Running Form Analysis offered once a month in warm weather months Learn more

Optimum Weight Loss Program – Individual Custom one-on-one Program – can start anytime

Corrective Exercise Assessment – scheduled individually

If you are interested in any of these services please message me at theblonderunner@gmail.com I’d love to help you. I work with all levels of athletes so if you are a beginner don’t hesitate to contact me.

Coach Lora Erickson

Learn more about my background

Happy Birthday Samantha – I miss you! RFG discount today only!

Race For Grief 10 off nov 13Today (November 13th) is a significant day for me. It is the day I had my first baby and she lived 5 hours and died. It is the reason that I offered the annual Race For Grief event each year. To honor my Samantha’s birthday I would like to extend a $10 discount for the 10K and 5K for today only. Just use the code HBSAM (Happy Birthday Sam). I hope you with join us on Memorial Day to honor your loved ones. Visit RaceForGrief.com to learn more.

Sincerely,

Coach Lora Erickson

@raceforgriefutah #blonderunner #grief #memorialday #race #honor #love #familiesareforever #10K #5K #run #utah #inlovingmemory

reg now orange

The RFG 2013 video is live

The 2013 Race For Grief event video is live.

It turned out great! Join us in 2014!

www.RaceForGrief.com

Feeling Alone?

I recently read this quote by Robin Williams.  “I used to think the worst thing in life was to end up alone, it’s not.  The worst thing in life is to end up with people that make you feel alone.”  ~ Robin Williams

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I think when we feel most alone is when we don’t feel supported or cared for by others.  This quote really made me reflect on my own life and the people in it.  “Are they supportive of my goals?”  Then I had to ask myself “Am I supportive of their goals?”  “Am I supportive of my children’s goals”

For the most part I would say yes because as a coach, most people in my life come to me for support and direction, which is something I enjoy doing.  But I feel it’s important for me to be around people that are positive, uplifting and encourage me to achieve my goals as well.  I have learned over the years that sometimes you have to ask for support from people.  So, if you aren’t getting the support you need and feel alone, try to ask for it and see what happens.  You might also try to create a support system for yourself and surround yourself with people that enjoy the same things you do.  That is why I love the running and triathlon community.  There are hundreds of us out there supporting each other.

Live Happy,

Coach Lora Erickson

www.BlondeRunner.com

Need more support?

Join Team Blonde Runner (TBR) – triathlon team – Learn more

Join us at the Race For Grief event (10K run, 5K run & 2 mile walk) on Memorial Day May 26, 2014  – Learn more

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