Interview with Catra Corbett @dirtdiva333, ultradistance runner
I really enjoyed interviewing Catra Corbett recently about her ultradistance experience. She really has quite the story from being a meth addict to getting clean
Tag: ironman
Protected: Beginner Triathlon Class with Coach Lora Erickson
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Beginner Triathlon Training Class with Coach Lora Erickson
Coach Lora Erickson will be offering a Online Beginner Triathlon Class. Those registered will be sent a private link and password to view the content presented in a series of videos starting with a 3 part class lecture covering Swimming, Cycling, Running, Transitions and Mental Race Prep
Race Report: Ironman 70.3 World Championships, Chattanooga, Tennessee – Saturday Sept. 9, 2017
It seems surreal to me to have experienced a competition along-side some of the best triathletes in the world. What an honor it was to
Getting Started: Stretching For Runners
Hello. Stretching is important to stay limber and prevent injury. Here’s a short video to help you learn some essential stretches. Coach Lora Erickson BlondeRunner.com
Cycle Smart Video Checklist
This is a great video reminder for seasoned riders and new riders alike. If you need more help with cycling safety and want to learn
Blonde Runner Triathlon Yard Sale 2017
I am trying to earn money to pay for my trip to the Ironman 70.3 World Championships in Tennessee in September 2017. I am so
Winter Running Challenges
By Lora Erickson, BlondeRunner.com Winter can pose many additional challenges for runners. Poor air quality and cold temperature can drive asthmatic runners indoors or to
2016 Blonde Runner Race Season Review
This has been a busy year with races and travel starting with the 1st place division win at the March Madness Half Marathon followed by
Triathlon Coaching Available
Learn proper swim technique, developed cycling skills and run faster and more efficient. All aspects of triathlon training are covered including nutrition instruction. Beginners welcome.
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