Interview with Catra Corbett @dirtdiva333, ultradistance runner
I really enjoyed interviewing Catra Corbett recently about her ultradistance experience. She really has quite the story from being a meth addict to getting clean
I really enjoyed interviewing Catra Corbett recently about her ultradistance experience. She really has quite the story from being a meth addict to getting clean
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Coach Lora Erickson will be offering a Online Beginner Triathlon Class. Those registered will be sent a private link and password to view the content presented in a series of videos starting with a 3 part class lecture covering Swimming, Cycling, Running, Transitions and Mental Race Prep
It seems surreal to me to have experienced a competition along-side some of the best triathletes in the world. What an honor it was to
Hello. Stretching is important to stay limber and prevent injury. Here’s a short video to help you learn some essential stretches. Coach Lora Erickson BlondeRunner.com
This is a great video reminder for seasoned riders and new riders alike. If you need more help with cycling safety and want to learn
I am trying to earn money to pay for my trip to the Ironman 70.3 World Championships in Tennessee in September 2017. I am so
By Lora Erickson, BlondeRunner.com Winter can pose many additional challenges for runners. Poor air quality and cold temperature can drive asthmatic runners indoors or to
This has been a busy year with races and travel starting with the 1st place division win at the March Madness Half Marathon followed by
Learn proper swim technique, developed cycling skills and run faster and more efficient. All aspects of triathlon training are covered including nutrition instruction. Beginners welcome.
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