Tag: coach lora
Triathlon Coaching Available
Learn proper swim technique, developed cycling skills and run faster and more efficient. All aspects of triathlon training are covered including nutrition instruction. Beginners welcome.
Blonde Runner Cauliflower Pizza Crust Recipe
My good friends and family that know me well know that I love pizza. It is absolutely one of my favorite foods of all
Fun & Creative Running Workouts
Fun & Creative Run Workouts Recently I was interviewed by a popular website and wanted to share some of the ideas I shared with them.
Front Runner Century Discount Code
Who is doing the Front Runner Century with me? Use the discount code blondrunner2016 (note: no “e”) and join in the fun next weekend. I’ve
Spring Running Form Class with Blonde Runner
The next Running Form Class will be held on Wednesday March 23, 2016, 6:30-7:30 p. in the Bountiful area. This is a one-time lecture style class
Easy Red Beans & Rice Recipe
This is super easy and yummy! This is one of our family favorites. Great source of protein too! Enjoy! Coach Lora Erickson BlondeRunner.com View on
Pros & Cons of Treadmill Running
Pros & Cons of Treadmill Use Running is my “thinking time” and as I was running today I was thinking about the pros and cons
Why Do Runners Get Itchy Legs?
Recently I was interviewed by Women’s Running Magazine about this topic. It’s actually a common problem and I see it more in the winter. Click
Intermountain Sports Medicine Specialty Group – Great Services!
I am extremely excited to announce that I will again be working with the Intermountain Sports Medicine Specialty Group. I feel honored to be supported
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