fbpx

Bountiful Reverse Triathlon Discount Code

July 26, 2018 by  
Filed under News, Product Reviews

If you have never done a reverse order triathlon, this is the one to do.  The Bountiful Reverse Triathlon starts with a run, then moves to the bike on the roads and a pool swim to finish it up.  It is held at the South Davis Recreation Center in Bountiful on Saturday August 4, 2018.  Come join the fun and use the code LORADIS5REVERSE for $5 off.  Hurry!  Registration closes next Wednesday (August 1st) night at midnight.

Happy Training,

Coach Lora Erickson

BlondeRunner.com

 

Labor Day Triathlon: Beginner Triathlon Clinic and Sprint Route Bike Preview

labor day tri image

Coach Lora Erickson aka Blonde Runner will be offering a Beginner Race Clinic & Sprint Bike Preview scheduled for Saturday August 29, 2015 @ 8am meeting at south-east pavilion at the back of the South Davis Recreation Center in Bountiful (bring your bike and helmet). The clinic is free for registered racers. If you are not registered for the race you can still attend but you will need to register for $10 online or at the facility (front desk). Registration can be done via email (cindy@southdavisrecreation.com) as long as they are registered.  

Race Event Date: September 7, 2015 – 8 a.m.

Use the discount code BLONDERUNNER and get $5.00 off their entry (any distance)!

 Get registered for the race! Click here

 register-now

Want to win a free spot? visit Blonde Runner Health on Facebook to learn how  

Running Form Class

September 10, 2013 by  
Filed under Health Classes, News, Product Reviews, Weight Loss

run-form-class-sept-13-imagWed. Oct 23, 2013

5:30-6:30 p.m.

Want to run more efficiently and faster?  If so, take the Running Form Class. Pre-registration and payment is required to hold a spot in the class.  To learn how to register message Coach Lora Erickson at lora@blonderunner.com

What are people saying about the class?

“I want to thank you for your help. I learned much from your nutrition and running form class over the last month. Without the proper training I came within six minutes of my goal time and was back running within a couple of days. Thank you for the tips and willing to share your knowledge with those of us just starting this running adventure.”  ~ Doug S., class participant

“Thank you so much for the running form class. I took away alot of new ideas and I definitely think it is helping to improve the way that I run.”  ~ Kristy M., class participant

“Coach Lora, I wanted to let you know how much I enjoy your posts and your emails. You are a fantastic motivator!” ~ Becca C., Facebook fan and class participant

Visit the Blonde Runner Health Facebook page

” I never thought I needed a coach before, but it makes all the difference.  If you are looking to learn, to improve or just for some accountability with regard to your fitness, Coach Lora is for you.  Since working with her, I’m back down to the weight I was 16 years ago, and I have less injuries and better performance.”  ~ Scott T., MD, TBR team member

“Just want you to know that I am super excited about my running these past couple of weeks. I think the running form analysis has really helped me. I can’t wait to learn more. Thank you for your help!”  ~ Marie E.  – Individual Running Form Analysis participant

Learn More