Spring Running Form Class

April 13, 2017 by  
Filed under Fitness, Health Classes, News, Nutrition

A lot of requests have been made for a Running Form Class so an additional class has been set up for next Tuesday night, April 18 from 5:30-6:30 p.m. in the Davis County area. $25. Contact Coach Lora Erickson at theblonderunner@gmail.com if you’d like to reserve a spot.

A Spring Triathlon Training Class will be offered that same evening.  Learn more

Marathon Training Program

June 20, 2014 by  
Filed under Health Classes, News

The St. George Marathon is only 105 days away.  Are you ready?  Do you have a friend or family member that is training for it and may want some help?  Or do you want to see what marathon training is all about?  If so, come join the fun!  Training with others is more enjoyable and having a coach guide your training makes it easier and safer to do.  If you are interested in joining a group training program starting in July message Coach Lora Erickson (USATF certified running coach) at Lora@blonderunner.com to get more details.  Let me help you qualify and help you qualify for Boston.

Coach Lora Erickson

USATF certified running coach

Over 29 years of athletic experience