Going from being an Opioid addict to cleaning up his life, getting an education and having a family, now Justin is working towards qualify for the Ironman 70.3 World Championships working with Coach Lora. He began as a novice athlete just 9 months ago when he first contacted the Blonde Runner. Listen to him share his story in his own words. To learn more about Coach Lora Erickson and her programs, visit BlondeRunner.com
So you have dabbled in the short distance events and you are ready to level up. What’s next? Are you ready to take on the half or full marathon for the first time? If so, here’s what you need to know.
Coach Lora Erickson will be offering a Online Beginner Triathlon Class. Those registered will be sent a private link and password to view the content presented in a series of videos starting with a 3 part class lecture covering Swimming, Cycling, Running, Transitions and Mental Race Prep