Services

Lora offers a wide variety of services, programs and classes in the community. Below are the ones currently available. For information on how to register for a program contact her directly: Lora Erickson 801.299.1601 or by email lora@blonderunner.com.

Private individual one-on-one consultation and gift certificates are available all year; buy a class pass, training program or personal training gift certificate for a loved one or friend.

Blonde Runner Deals

Like many women, Lora enjoys shopping and loves to find great prices on quality products. If you are in need of some good gear but don’t like to pay full-price then be sure to look at the discounted running and triathlon products she has to offer. Most are 20-70% below retail for name brands such as; Zoot, TYR, Sporthill, Cannondale, Speedo, Sugoi, Hind, etc… Let Lora do the shopping for you (she loves it!).

Learn more about safety and Road ID:

CLASSES

Fitness & Diet Planning

Provident Living & Weight Loss

Adult Swimming

Mother/daughter Bootcamp

Outdoor Group Personal Training

Diabetes Lectures: Diabetes Lecture Series: Complete list of classes

Intermediate Running Class

Healthy Cooking Class (seasonal)

Coping with Emotional Eating

WOMEN’S TRIATHLON TRAINING PROGRAM

Have you ever wanted to do a triathlon before? Now is your chance. This training is for beginners and intermediate athletes and will focus on the sprint and olympic distance triathlons. Participant numbers are limited to ensure personal attention. Call to reserve your spot!

Join Team Blonde Runner!

PROGRAMS & ASSESSMENTS:

(Many of the following programs can be started at anytime, just call Lora schedule an appointment)

PROVIDENT LIVING & WEIGHT MANAGEMENT PROGRAM - 8 WEEKS

OPTIMUM WEIGHT LOSS - 8 WEEK ONE-ON-ONE PROGRAM

PERSONAL TRAINING & GROUP TRAINING

PRIVATE COACHING - RUNNING OR TRIATHLON CONSULTATION

10K A DAY WALKING

BODY SCULPTING & TONE

CORPORATE WELLNESS

BODY COMPOSITION & FITNESS ASSESSMENT

RUNNING FORM ANALYSIS