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	<title>Comments for The Blonde Runner</title>
	<atom:link href="http://blonderunner.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://blonderunner.com</link>
	<description>Healthy Living</description>
	<lastBuildDate>Thu, 15 Mar 2012 16:17:38 +0000</lastBuildDate>
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		<title>Comment on Great website:  Athlinks.com by Troy Busot</title>
		<link>http://blonderunner.com/2012/03/great-website-athlinkscom/comment-page-1/#comment-9009</link>
		<dc:creator>Troy Busot</dc:creator>
		<pubDate>Thu, 15 Mar 2012 16:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5633#comment-9009</guid>
		<description>Hey Blonde! Thanks for the plug! let us know if there&#039;s anything that we can do for you. Keep up the great work.

Troy</description>
		<content:encoded><![CDATA[<p>Hey Blonde! Thanks for the plug! let us know if there&#8217;s anything that we can do for you. Keep up the great work.</p>
<p>Troy</p>
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		<title>Comment on Question &amp; Answer:  Frequent bathroom breaks while on the run aka “Runner’s Trots” by Coach Lora</title>
		<link>http://blonderunner.com/2012/03/question-answer-frequent-bathroom-breaks-while-on-the-run-aka-%e2%80%9crunner%e2%80%99s-trots%e2%80%9d/comment-page-1/#comment-9008</link>
		<dc:creator>Coach Lora</dc:creator>
		<pubDate>Wed, 07 Mar 2012 20:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5622#comment-9008</guid>
		<description>Hi Heidi.  Yes I have heard of PREV and I know of another called Glutapak, however not having this problem myself I have not tried the products myself.  Thank you for the suggestion.  It good to know that it is helping you.  Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Heidi.  Yes I have heard of PREV and I know of another called Glutapak, however not having this problem myself I have not tried the products myself.  Thank you for the suggestion.  It good to know that it is helping you.  Thanks.</p>
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		<title>Comment on Question &amp; Answer:  Frequent bathroom breaks while on the run aka “Runner’s Trots” by Heidi</title>
		<link>http://blonderunner.com/2012/03/question-answer-frequent-bathroom-breaks-while-on-the-run-aka-%e2%80%9crunner%e2%80%99s-trots%e2%80%9d/comment-page-1/#comment-9007</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Wed, 07 Mar 2012 18:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5622#comment-9007</guid>
		<description>Have you ever tried &quot;PREV&quot;?  &quot;It&#039;s a natural solution for Athlete&#039;s G.I. Stress.&quot; It&#039;s a liquid herbal supplement. I only use it before races or on long training runs, but it seems to do the trick!  I got it at my local running store.</description>
		<content:encoded><![CDATA[<p>Have you ever tried &#8220;PREV&#8221;?  &#8220;It&#8217;s a natural solution for Athlete&#8217;s G.I. Stress.&#8221; It&#8217;s a liquid herbal supplement. I only use it before races or on long training runs, but it seems to do the trick!  I got it at my local running store.</p>
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		<title>Comment on Book Review:  The Feed Zone (cookbook for athletes) by Biju Thomas &amp; Allen Lim by Kyle</title>
		<link>http://blonderunner.com/2012/02/book-review-the-feed-zone-cookbook-for-athletes-by-biju-thomas-allen-lim/comment-page-1/#comment-9005</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Wed, 15 Feb 2012 15:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5491#comment-9005</guid>
		<description>Got this book for Christmas and have made a handful of the dishes.  Wow quick and simple but Delicious!  Highly recommend this to any one on the &quot;run&quot; looking for healthy options.</description>
		<content:encoded><![CDATA[<p>Got this book for Christmas and have made a handful of the dishes.  Wow quick and simple but Delicious!  Highly recommend this to any one on the &#8220;run&#8221; looking for healthy options.</p>
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		<title>Comment on Book Review:  The Feed Zone (cookbook for athletes) by Biju Thomas &amp; Allen Lim by Dave</title>
		<link>http://blonderunner.com/2012/02/book-review-the-feed-zone-cookbook-for-athletes-by-biju-thomas-allen-lim/comment-page-1/#comment-9004</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 13 Feb 2012 22:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5491#comment-9004</guid>
		<description>The book will be back in stock probably tomorrow. We ran out for January but the book is available again now!</description>
		<content:encoded><![CDATA[<p>The book will be back in stock probably tomorrow. We ran out for January but the book is available again now!</p>
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		<title>Comment on Book Review:  The Feed Zone (cookbook for athletes) by Biju Thomas &amp; Allen Lim by Levi</title>
		<link>http://blonderunner.com/2012/02/book-review-the-feed-zone-cookbook-for-athletes-by-biju-thomas-allen-lim/comment-page-1/#comment-9003</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Fri, 10 Feb 2012 15:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5491#comment-9003</guid>
		<description>Thanks for the review!  Looks like it is sold out most everywhere but Amazon says it will have more copies within the week (and at a much lower price that velo).</description>
		<content:encoded><![CDATA[<p>Thanks for the review!  Looks like it is sold out most everywhere but Amazon says it will have more copies within the week (and at a much lower price that velo).</p>
]]></content:encoded>
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		<title>Comment on Blonde Runner to go to USA Triathlon Nationals in 2012 by Paige Holmes</title>
		<link>http://blonderunner.com/2012/01/blonde-runner-to-go-to-usa-triathlon-nationals-in-2012/comment-page-1/#comment-9001</link>
		<dc:creator>Paige Holmes</dc:creator>
		<pubDate>Tue, 17 Jan 2012 22:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5373#comment-9001</guid>
		<description>Lora this is so fabulous! has to be exhilarating for you! way to go girl, your consistency and energy is encouraging! Go For It Girl, GO BIG</description>
		<content:encoded><![CDATA[<p>Lora this is so fabulous! has to be exhilarating for you! way to go girl, your consistency and energy is encouraging! Go For It Girl, GO BIG</p>
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		<title>Comment on Erickson Family Chopped Challenge by Rascal Foxx</title>
		<link>http://blonderunner.com/2011/10/erickson-family-chopped-challenge/comment-page-1/#comment-8994</link>
		<dc:creator>Rascal Foxx</dc:creator>
		<pubDate>Sun, 27 Nov 2011 10:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5042#comment-8994</guid>
		<description>Wow!  This is one of the coolest things I have ever read.  

Your kids can cook more than I can.  LOL 

It sounds like you have &#039;family night&#039; often and that is so great for the kids. 

Kudos to you.  I am both surprised and amazed that your family does this.  You are like the Uber Family.  

Thanks for the fun of reading about your kids&#039; night with you. 

And yes, I really am Rascal.  It&#039;s a name my kids gave to me.  I may have deserved it.  :P</description>
		<content:encoded><![CDATA[<p>Wow!  This is one of the coolest things I have ever read.  </p>
<p>Your kids can cook more than I can.  LOL </p>
<p>It sounds like you have &#8216;family night&#8217; often and that is so great for the kids. </p>
<p>Kudos to you.  I am both surprised and amazed that your family does this.  You are like the Uber Family.  </p>
<p>Thanks for the fun of reading about your kids&#8217; night with you. </p>
<p>And yes, I really am Rascal.  It&#8217;s a name my kids gave to me.  I may have deserved it.  <img src='http://blonderunner.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>Comment on Coping with grief and loss by Stacey</title>
		<link>http://blonderunner.com/2009/11/coping-with-grief-and-loss/comment-page-1/#comment-8993</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Sun, 13 Nov 2011 15:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=1861#comment-8993</guid>
		<description>I&#039;m so sorry for your loss. Thank you for sharing your story. I agree that time does help. We lost our first at 13 weeks and I still think of that baby from time to time. I was blessed to have 7 others, but there are times that I still feel someone missing. I so appreciate your tips on what to say and what not to say. It&#039;s important to have support after a loss and it&#039;s hard when people say the wrong things out of discomfort or inexperience.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so sorry for your loss. Thank you for sharing your story. I agree that time does help. We lost our first at 13 weeks and I still think of that baby from time to time. I was blessed to have 7 others, but there are times that I still feel someone missing. I so appreciate your tips on what to say and what not to say. It&#8217;s important to have support after a loss and it&#8217;s hard when people say the wrong things out of discomfort or inexperience.</p>
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		<title>Comment on Half Marathon Training Group – join us! by Lyndsi drysdale</title>
		<link>http://blonderunner.com/2011/10/half-marathon-training-group-%e2%80%93-join-us/comment-page-1/#comment-8984</link>
		<dc:creator>Lyndsi drysdale</dc:creator>
		<pubDate>Fri, 21 Oct 2011 00:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://blonderunner.com/?p=5130#comment-8984</guid>
		<description>Thanks lora you are so great! Hope I can be like you one day!</description>
		<content:encoded><![CDATA[<p>Thanks lora you are so great! Hope I can be like you one day!</p>
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